Yoga for Climbers

Tailored for climbers. The flowing style will build stability and fluid movement between balance poses. The poses will open shoulders and hips to increase range of motion.

 

When         

Mondays        6:30-8:00 pm

 

What to Pay

£8.50 per class

£45 for 6 weeks

 

What to Wear

Anything that gives you freedom of movement. Bring a warm layer for the relaxation

 

Where

The Valley Bouldering Centre , Ouseburn

Basement training area

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© Carolyn Horrocks

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