Yoga for Climbers

COVID 19: Face to Face classes are cancelled

We are running online sessions using Zoom

 

Tailored for climbers. The flowing style will build stability and fluid movement between balance poses. The poses will open shoulders and hips to increase range of motion.

 

When                  Mondays        6:30-8:00 pm

 

What to Pay       £4 per online session

                            £20 for 6 online sessions

 

What to Wear     Anything allowing free movement.                                  Warm layer for mindfulness

 

Where                 The Valley Bouldering Centre                                          Ouseburn, Newcastle

 

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© Carolyn Horrocks

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