Yoga for Climbers

Tailored for climbers. The flowing style will build stability and fluid movement between balance poses. The poses will open shoulders and hips to increase range of motion.

 

When                  Mondays        6:30-8:00 pm

 

What to Pay       £8.50 per class

                            £45 for 6 weeks

 

What to Wear     Anything allowing free movement.                                  Warm layer for mindfulness

 

Where                 The Valley Bouldering Centre                                          Ouseburn, Newcastle

 

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© Carolyn Horrocks

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